SOLUTION FOCUSED HYPNOTHERAPY
Hypnotherapy is when both the conscious and subconscious minds come together in a trance state. It is a safe, powerful technique for creating a deeply relaxed state of the mind body and emotions. Your mind and body are already used to this as your go in and out of this state every day. There's no magic to this, its simply just a deep relaxation state. It is a perfectly natural state that we often experience in our everyday lives, for instance when your reading a book, watching television, or repeating everyday tasks, day dreaming. Your in and out of this state often during your day.
When we access the subconscious mind in this relaxing state, its very open to suggestion's, so this enables you to focus and easily put your mind to learning new positive ways a lot easier and quicker. Being able to deal with problems or issues that had previously kept you from moving forward, and finding your own solutions., as letting go of anxiety and fears. We can programme new empowering suggestions which make new beliefs with repetition and practice, which then create new brain pathways .
I will guide you into a relaxed trance state of mind by the sound of my voice, I may ask you to visualize , imagine certain pictures like strolling on a beach or in a meadow. As your guided in to this deeper relaxation state, your in full control the entire time. You may wish to sit up , or lay down for this relaxation. It is perfectly safe as no one can be hypnotized against their will or made to accept suggestions that are not appropriate for yourself.
Working with Solution Focused approach we focus on your future self, no need to dig up the past, go into past traumas or past events. We work from today onward.
Today we see Sports professionals use Hypnotherapy often to increase their performances and win world titles. As well as celebrities who use hypnotherapy for weight loss, regain their inner confidence and other ways to improve their performances. Working with our sub conscious mind is where the power is for positive change rapidly.
Hypnosis Is not what you may of seen on Tv, Or at shows, its simply a deeper relaxation state where we have access to the subconscious mind. My Clients always love this part of the session to unwind and feel calm and totally relaxed.
Every session is an hour long, normally ranges from 6 to 12 sessions over zoom.
Solution Focused Hypnotherapy is working with moving forward, creating the outcomes you desire.
I work with clients who want to overcome:
Anxiety and negative self talk
Stress and sleep problems
Weight management
Fears and Phobias
Lack of confidence/ self esteem or low self worth
Fear of rejection which shows up as fearing change , outcomes and never taking steps out of comfort zone.
Overcoming toxic relationships, starting again, finding self purpose and self love.
Fear of being seen / public speaking , social media .
Sexual problems
Hypnosis works with so many conditions, if there is something you would like to overcome which I have not covered , please call for a free discovery call.
Love life and Thrive 8 week programme
Are you ready to step up and Reach your Full potential ,and live life and thrive?
Want to create a new business but afraid your fail?
Want to build better relationships ?
Want to feel more confident and attract success?
Want to stop the negative chit chat and create a positive mind set?
Want to feel more loved, accepted and embrace all what life has to offer?
What to step up a level in your business to step create more income?
Want to up level your income , become more creative and attract more opportunities your way?
Want to speak with confidence in public and show up on social media with ease?
Want to overcome anxiety and stress?
Want to create the dream life you have in your mind ?
Want to feel amazing about yourself?
What ever you feel life is holding you back in, this is the programme that will change your life.
I work one to one on zoom, over 10 weeks.
We look at the Pillars that you feel have held you back in life listed below.
THE PILLARS we work with>
- PROCRASTINATION: No longer putting things off, holding back, now your be happily getting things completed with confidence, no longer wasting time.
- SELF- SABOTAGE: No longer deliberately stopping your success, now your be thriving in gaining your goals with ease.
- IMPOSER SYNDROME : No longer feeling like your just winging it or just scraping through, or that your feeling your not worthy or know enough. Now your know and feel your worth, your knowledge and share with confidence and ease.
- MONEY BLOCKS. : No longer only earning a set amount, feeling lack or fear around spending or having money. EARN the income your deserve and let go of the beliefs currently stopping you. This is a very powerful and proven method with rapid results.
- LOW CONFIDENCE: No longer sat in fear of what others think, no more waiting till things change or people. Step into your full confidence and see how your entire world changes. No more low self worth or low self esteem. Your always start with looking at everything with a new perspective of I can, I will , I choose too, and I AM WORTHY.
- SPEAK YOUR TRUTH: No longer fearing others hear your voice , speaking in public with ease. Finding your voice and Speaking your truth with ease and confidence. Amazing results as we speak our truth ,the more our authentic self will achieve our desires and goals faster.
- FEAR OF JUDGEMENT: No longer allowing others to stop us, or the crazy negative thoughts to stop us taking action . You will be able to get ahead without that fear and step up in every area of your life with ease.
- FEAR OF FAILURE. No longer will you stop in case of the fear which often stops us in our tracks, now your easily just climb up and step into your desires.
This is a life changing 10 week programme for women who are ready to work toward their goals and only for women who are willing and ready to do the work. I fully support you at each step, we work together every step of your journey. With a collaboration of tools and modalities for life.
CLIENTS TESTIMONIALS:
I'm finally believing in myself, people are responding better to me where before I felt invisible , this has happened really fast and it very noticeable.
DEBBIE
I now know and feel like that I do count and I do matter, I am feeling lighter and more positive and continue to create my life.
Am now able to finally speak my truth with confidence, and I felt more respected from others which felt amazing. Thank you so much
SAM
Have gained another job whilst during this training with so much more confident, wouldn't of never done this without Joanne's support on this course.
JACKIE
De-cluttering my home finally, found time, and also accepted help which had never done before.
Feeling in the first time in my life I can and will achieve my goals, as putting them in action daily now. Amazing and life changing.
FRAN
Joanne has changed how I now am able to cope with what life throws in my direction. No longer fearing change, feel excited about my future and have a completely new perspective on life.
KIM
Thank you so much Jo for the most life changing evening ! I am totally blown away by the power of my mind and how amazing you are at facilitating such a shift in my life, you have no idea how amazing you are!. I feel I could spend every evening with you as you have such a powerful and positive impact on me and I'm truly grateful to you. SARA.