Love life and Thrive Coaching
For Women who want to build a better life for themselves, increase their self love , Self esteem, Confidence, Inner peace, Empowerment, Happiness, Wellness, Self discovery and Self compassion. We will be Working together at every stage of this life changing journey.
When you book a session or program we start with a Discovery chat, its a Free call where I can find out exactly what you want to create and move towards, look at what is currently blocking this flowing into your life.
We then create your own individual program designed just for you.
We work together and your access to my support between sessions, so you can overcome any negative self talk, self doubt, which often creeps back in when creating any new pathways, so being consistent we break down the old beliefs, work with any past traumas, old beliefs which may arise .
I will help you develop healthy self care practice's, find healthy boundaries, and cultivate self compassion. I will guide you in to creating a positive self image, build inner confidence, and find inner peace.
So you can live authentically and embrace your own uniqueness, and live a successful and fulfilling life.
We will identity your Values and passions, tap in to your creativity and intuition, Divine feminine energy, and embrace
Mastering your Mindset for a positive outcome , learn how to unlock your power within you with ease.
So if your ready to take the step towards your Empowering transformation
and create your best life , please call and book your free discovery call.
You know when your needing support when you are struggling with :
1. Setting and achieving goals.
2. Setting safe boundaries with family and friends
2. Your mindset is negative and filling your head with self doubt.
3. Your seeking greater fulfillment in life ,but know its out of reach currently.
4. Your repeating habits which no longer serve you.
5. Your wanting to improve relationships around you.
6. Your career has come to a halt and cant make the next jump forward.
7.Your ready to invest in yourself for your higher purpose.
8. Your wanting to work with an a supportive, empathetic and experienced
Coach.
9. Your fed up waiting and feel stuck in life with no clear direction.
10. You feel out of the loop after having children and want to find yourself again.
11.Lost passion in life, and find no purpose or direction in life.
12. Want to feel life can offer more but not sure where to start.
13. Feel everyone else's needs come before your own.
When you ready to take the first step to become your best self, please book a Discovery chat
Each coaching session is an hour long and you can select individual sessions or monthly packages available . This can be over zoom, coach-vox or phone, with support between sessions over email or coach-vox. Also access to support online group of amazing like minded women who all want to achieve greatness in their life.
In order for any change this take a few weeks, so I offer these sessions in a monthly priced program of £ 450 for 4 sessions a month. Included is support between sessions and access to a supportive group of like minded women where ideas, support is shared .
No subscription required.
LIVE LIFE AND THRIVE 8 week Master programme
For Women who want to master their mindset and connect with their higher self. When working togeather we can :
Master your Mind set for positive thoughts and Actions
Create and Cultivate healthy habits for Empowerment and self Growth
Connect with your inner self, learn to tune into your inner power
Smash limiting Beliefs and bring in new empowering core beliefs
Master your Goals and desires with Action
Overcome obstacles, and create new pathways for success.
Love your entire self and learn inner peace
Create Abundance and start seeing your dreams come true.
Feel confident in your abilities and believe in yourself.
Have a tool kit for success and Wealth
Healthy diet and wellness routine
Create healthy relationships and boundaries.
Find self care a priority to not a luxury.
Each week you choose what your wanting to bring more of into your life, we work at your speed and with a range of modalities we create your own personal Transformational programme. Your have access to a group of like minded women online, who embark on self improvement, with ideas, meditations, and other valuable tools to continue your journey.
For the Women who want the Ultimate Gain in love, career, Personal , Health and Wellness , achieve goals , improve your Quality of life, and become the best version of you. Improve relationships with others and yourself, become your own best friend. Then if your willing to do the work this is the course for you!
This is for Women who are ready for Transformational changes, and ready to Thrive ! , be fully accountable every week and willing to put the work and time in weekly. Each session is around 1.5 hours to 2 hours long.
I Work with Women from all over the World, this includes Online and Face to Face. I am constantly Travelling so find working Online can fit in with clients life's on any time zone.
Hypnotherapy sessions are over zoom.
Coaching can be a combination of zoom, phone calls and voice mail at the clients choice.
FEARS AND PHOBIAS
Fear is one of our most useful survival mechanisms. It is what lets us know that we need to take care of ourselves and the people in our lives. It is what tells us that we need to take action in certain situations. However, when fear starts to become out of proportion to the object or situation that elicits fear, it has started to transform into a phobia.
It is possible to be phobic towards almost anything; common phobias include dentists, heights, flying, water, clowns, spiders and many others. Phobias really serve no useful purpose and can hinder and negatively affect our lives. If you are affected by a phobia, there is help at hand. Hypnotherapy can help you conquer your phobia in just four sessions. If you feel it's time to act, please have a look at my bookings page and contact me today to make an appointment.
SLEEP DISORDERS INSOMNIA
Sleep is the foundation of good health, our modern, busy lifestyles leave many of us suffering from sleep deprivation. If we don't get enough natural, restorative sleep, we are unable to function at our best. We need to replenish ourselves physically, emotionally, and mentally on a daily basis otherwise we start to feel the effects of unwelcome consequences - such as an inability to concentrate, becoming run down or feeling depressed.
Not only that, but a lack of sleep can elevate stress hormones, affecting the mood centre of the brain. Hypnotherapy can really help you develop a good and natural sleep pattern - by getting a good night's sleep, falling back to sleep easily if you wake and helping you to start your days feeling refreshed, alert, focused and in tune with the world.
STOP SMOKING/VAPING
Hypnosis is now proven to be the most effective treatment to help give up smoking or Vaping. The sessions are tailored to you, so either completed over One or two sessions. Helping clients increase motivation and help maintain commitment over the longer term. If you would like to stop smoking or vaping and want to act now, please have a look at my bookings page and contact me today to book your free discovery call to answer all your questions.
ANY OTHER CONDITIONS NOT LISTED
Other conditions not listed here have their root cause in unhelpful patterns of thought and behaviour. Which can be changed,
So, if you are struggling with a condition, even if it’s not listed here, do please contact me to see if I can help.